The weather forecast for the Cyclic Navigator tomorrow is cool, literally – 15 degrees Celcius and scattered showers. Nice!
Overheating won’t be a problem, but no doubt these guidelines from Sports Medicine Australia regarding exercising in heat are a handy reference over Summer. Over 30 degrees Celcius -> go for a swim 🙂
Heat Guidelines
I just wanted to wish you the best of luck tomorrow Pete. Love your site. I look forward on your report from the race.
Hey thanks Martin, appreciate it!
Post about the event is up:
http://unplannedismounts.com/2009/11/29/6-hour-cyclic-navigator-2/